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  October 2014 Happenings
Dear Roger,
October is West Coast Swing Month

Wednesday Lessons:    October 1, 8, 15 & 22, 2014 
Friday Dance: October 3, 2014

Jeff Sanchez
Jeff Sanchez kicks off our Friday, Fall Harvest Dance and the following 4-weeks of Wednesday lessons with West Coast Swing.  Jeff is co-owner of Heart and Sole Dance in Tinley Park.  A man of many talents, he has interests in archery, photography and most recently, Mexican guitar.

All Swing 'n' Country dances and lessons are held at The Centre at North Park in Franklin Park.  (map)  (Lesson times and costs)  (Dance times and costs) 


Welcome Alex Arteaga on Friday, Oct 17
Teaching Cha Cha Alex Artega
Brand new on the SNC Rooster is Alex Arteaga who is a teacher, competitor and choreographer.    Many of you may have met Alex at our Meet the Teachers dance.  Let's give him a big welcome while we learn Cha Cha.

Watch Alex dance.

Dance Tip of the Month

It's as simple as breathing. Learn how to oxygenate your body for optimal dancing.  When you practice a new move try it using the inhale.  Then try the same move on the exhale.  Notice if there is a difference.  Thanks to James Robey,  Founding Artistic Director of the Bare Bones Dance for his insightful article.

What's Up in November

Wednesday Lessons:
October 29 and November 5, 12 & 19, 2014 - Nightclub by Brittney Bartler
Friday Dances
November 7 - Nightclub by Brittney Bartler
November 21 - West Coast Swing by April Prince and Clayton Gilbert
Quick Links
Dance times and costs
Lesson times and costs
Swing 'n' Country 3-month calendar
Swing 'n' Country web site
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Our fall dance season is quite exciting having 3 new talented teachers join us:  Alex, April and Clayton.  Learning familiar dances from new instructors will give you different perspectives.  We hope you will enjoy!

Judi Troemel
Editor, Happenings

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Swing 'n' Country | Swing 'n' Country Dance Club | P.O. Box 59508 | Schaumburg | IL | 60159-0508